1️⃣ *Ques* – What is Rajyog Meditation ? What does Rajyog Meditation do ?
Ans:1)The word Yoga means ‘connection’. The mental connection between the soul and Supreme Soul via thoughts or we can put this in other words *Remembrance of the Supreme Soul by the soul is called meditation or Raj Yoga.* Rajyoga meditation will bring stability in consciousness, peace and bliss to the one who practices meditation means, all the latencies of the vicious actions of the past lives will be destroyed. It burns the sins of the past. Yoga cleans all dirt of vices from a soul by the remembrance of the Supreme Soul.
2️⃣ *Ques*- What are the benefits of doing this yog ?
Ans:2)The benefits of Rajyoga meditation are immense, countless.
▪️Rajyoga is the only means through which soul gets connected or associated with God the ultimate Truth.
▪️The soul gets immense joy by connecting with the Supreme Soul.
▪️Practing RajYoga meditation we can control our five sense organs and overcomes diverse wild thoughts.
▪️Yoga has such great force that it influences the elements of nature which are also elevated.
▪️With this meditation the righteousness and peace is established in the world.
▪️Rajyoga meditation will bring stability in consciousness, peace and bliss to the one who practices meditation.
3️⃣ *Ques*- We can establish what all relationships with God and why it is required?
Ans:3)Relation ship with God is the most essential part to practice Rajyoga meditation.
Relationship is the lever that lifts us to connect with the Supreme being.
The closer the relationship, the more easy to connect. It is very important to realize and to establish our relationships with God. He is our Supreme Father-Mother, Teacher, true Friend, Guide, Protector and our real wellwisher.So if we have clarity of our relationship with God, we shall easily connect with Him without making any efforts.
4️⃣ *Ques*- How is God the most beautiful being?
Ans:4)God is the most beautiful being.His beauty is spotless, always present, No changes nor does his charm decreases. Connecting with Him will make the soul clean and beautiful.
5️⃣ *Ques*- What should we utter to practice rajyog meditation ?
Ans:5)Rajyoga meditation is the most simple meditation.
It is as simple as in our daily life when we remember any body at the back of our mind we have memories of its qualities, weakness strength relationship etc
Similarly with God in your mind at once we will reach to the highest world of eternal Light, His abode- The Incorporal world.The qualities of God, he is a point-of-light will come to our memory which means that we have not to utter any sound or syllable, nor recite mentally any formula or maxim.
6️⃣ *Ques*- What should one remember to contineously remind supreme soul? Describe the technique of Rajyog Meditation . How you experienced God through this meditation?
Ans:6)We have to let ourself easily remember Him, be conscious of Him, who abodes in the Incorporeal World.
The thoughts such as ‘ I am a soul, I am a point of light .I am the child of the Supreme father…” My Father is an inexhaustible repository of knowledge, peace, bliss and love and is Almighty …. He it is who bestows blessedness on all… How very fortunate I am.”
The knowledge of both the soul and Supreme Soul will make the practice easy. Need to withdraw ourself from our five senses and feel, believe meditate as soul, distinct from our body.
When we are in soul consciousness stage we will get connected to our Supreme father automatically.
7️⃣ *Ques*- What did you learn today? Write your experiences related to today’s course.
Ans:7)Rajyoga meditation simply means connecting to Supreme father in your soul consciousness stage
▪️Benefits of Rajyoga meditation are immense
▪️The soul gets cleaned in the gods remembrance.Vices are wiped off from past life as well.
▪️Beautiful Technique of Rajyoga meditation
▪️Relationship with god is most important to practice Rajyoga meditation
▪️If I am in soul consciousness stage I will automatically get connected to him, no efforts made
▪️I realised I have a beautiful relationship with my Supreme father.
▪️He is my Father-mother, teacher, friend, guide Protector, Truewellwisher
▪️He is a point of light just like me.
▪️Being in meditation is the most beautiful experience as the soul gets filled with love peace purity bliss happiness contentment.
🌹🌹🌹🌹🌹🌹🌹🌹 🌹
🌟🔰🌟Om Shanti🌟🔰🌟
